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2017-11-10T06:10:07
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How to loose weight, control diabetes and blood pressure. Dr Gupta's rules of five: You should avoid five white things in your diet: (i). Avoid white bread, atta bread and brown bread but you can have multi grain bread. (ii). Avoid all pasta and noodles in the first 3-6 months of treatment. (iii). Rice in all forms is to be avoided in the first 3-6 months when we are trying to get your insulin resistance fixed and bring your blood sugar under control, you should try using quinoa rice which is a protein, when appropriately cooked, can be very tasty and can help in controlling blood sugar. (iv). Do not drink tea without sugar because this will encourage you to have breads, biscuits and rusks etc. Use Sugar free, Splenda, Equal or Stevias which is the best. You must avoid all forms of biscuits and rusks. (v). Milk is an important component of the diet but you should avoid cow or buffalo milk, if you do have to take it then remove the cream twice before using it. Ideally you should try and Consume toned milk which is available in packets.
2017-11-04T08:01:04
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Chest pain, heart attack, angioplasty and stint. Is this what diabetes about? Sudden onset of severe chest discomfort is uncommon in diabetic patients. Most often, some shortness of breath, abdominal discomfort. Often heart attack is a “Silent Killer” in diabetics. Look at all the major hospitals and over 50% of all the patients getting heart attacks, strokes, kidney failure are diabetic patients. All of them have been poorly managed, whether it is a patient mistake or that of the doctor. It really does not matter. All of these are preventable provided the right treatment and advise was given and the patient regularly managed. Diabetes is a close interaction of the doctor and the patient. It has to be a team effort. More and more patients will end up in hospital if the diabetes which is a disease of blood vessels is managed properly. We need centers of excellence which specialize in the care of the diabetic patients. Let us help you at the Diabetes & Hypertension Center. For more info www.diabeteshypertension.com. Dr Narendra Gupta, Best diabetes doctor in Gurgaon, Delhi, India
2017-09-24T07:09:46
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Diabetes & blood glucose control There are several factors in glucose control in diabetes. One of them is self glucose monitoring at home. This is not educated to patients, but is an important way to keep a track of where is our diabetes going. Is it well controlled and whether certain types of food affect our blood glucose. It is a way to learn what foods have what kind of foods have what kind of effect. It is also important to remember that the blood sugar is highest in the morning. So the first blood sugar check is a good way to look at the worst fasting blood sugar. Best Diabetes doctor in Delhi, India.
2017-09-18T16:45:17
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diabetes with high blood sugar and obesity. Diabetes is a disease that starts approximately 15 to 18 years before blood sugar is very high. It is Insulin Resistance that starts the process which is directly related to wait gain. The belly starts getting bigger as the insulin resistance gets worse. Eventually the pancreas is not able to keep up with the needs of the body and starts failing in its production of insulin. Now blood sugars will become very high after meals called post-prandial hyperglycemia.. As the insulin resistance gets worse and Pancreatic failure progress the blood sugars are very high in fasting stage and eventually at all time. Best Diabetes doctor in India. Best diabetes doctor in Gurgaon. Best o esity doctor.
2016-12-16T13:13:36
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Now that winter is here and so is the marriage season, we tend to eat a lot of calorie dense food. Most people don't exercise as much. Both will lead to gain in weight and diabetes going out of control. It is important not only to watch our diet but drink lots of water and go for walks. Make sure to visit your doctor, specially when you are not doing well. Dr Narendra Gupta, best diabetes doctor in Gurgaon. Best diabetes doctor in India.
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