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Dr Narendra K Gupta ☎ +918130378787

About

Diabetes & hypertension Center, is an award winning center of excellence from USA. Dr. Narendra K Gupta MD, MACP(USA) FRCP(Canada) has been recognized 3 times by the American Diabetes Association as a provider with distinction for outstanding care of the diabetic, hypertensive and heart disease patient. Dr Gupta has also been recognized by the American Heart association and American Stroke association for outstanding care. We specialize in diabetes, hypertension, cardiovascular, Kidney and peripheral vascular disease patient.

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How to loose weight, control diabetes and blood pressure.
Dr Gupta's rules of five: 
You should avoid five white things in your diet:
        (i). Avoid white bread, atta bread and brown bread but you can have                   multi grain bread.
        (ii). Avoid all pasta and noodles in the first 3-6 months of treatment.
        (iii). Rice in all forms is to be avoided in the first 3-6 months when we are trying to get your insulin resistance fixed and bring your blood sugar under control, you should try using quinoa rice which is a protein, when appropriately cooked, can be very tasty and can help in controlling blood sugar.
        (iv). Do not drink tea without sugar because this will encourage you to have breads, biscuits and rusks etc. Use Sugar free, Splenda, Equal or Stevias which is the best. You must avoid all forms of biscuits and rusks.
        (v). Milk is an important component of the diet but you should avoid cow or buffalo milk, if you do have to take it then remove the cream twice before using it. Ideally you should try and Consume toned milk which is available in packets.
How to loose weight, control diabetes and blood pressure. Dr Gupta's rules of five: You should avoid five white things in your diet: (i). Avoid white bread, atta bread and brown bread but you can have multi grain bread. (ii). Avoid all pasta and noodles in the first 3-6 months of treatment. (iii). Rice in all forms is to be avoided in the first 3-6 months when we are trying to get your insulin resistance fixed and bring your blood sugar under control, you should try using quinoa rice which is a protein, when appropriately cooked, can be very tasty and can help in controlling blood sugar. (iv). Do not drink tea without sugar because this will encourage you to have breads, biscuits and rusks etc. Use Sugar free, Splenda, Equal or Stevias which is the best. You must avoid all forms of biscuits and rusks. (v). Milk is an important component of the diet but you should avoid cow or buffalo milk, if you do have to take it then remove the cream twice before using it. Ideally you should try and Consume toned milk which is available in packets.
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[IS_BIZ_OPEN] Mon: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Tue: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Wed: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Thu: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Fri: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Sat: 11:00AM  -  8:00PM
[IS_BIZ_OPEN] Sun: 11:00AM  -  8:00PM

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#67. Sector 46, Gate 1, Near Unitech Cyber Park, Gurgaon 122003, Haryana
+91 8033646609  or   or   
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28.4399269992375 77.0550986848335 Dr Narendra K Gupta ☎ +918130378787 #67. Sector 46, Gate 1, Near Unitech Cyber Park, Gurgaon 122003, Haryana
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